When you don’t have time, don’t make time- take time

We all have so many things that we know would improve our lives, however there seems as if we just don’t have the time to do that yoga, or those exercises or that meditation.  The wonderful thing about energy medicine is that you can start balancing at ANY time, and even a few seconds helps.  …

Welcome to My Blog

Welcome. My name is Sandy Westerman, author of Empath is Not a Four-Letter Word. I’m so happy to have you as a visitor to my blog about my new book. This project is very special to me, and I hope to share some of that excitement with you here. I’ll be using this blog to …