Have you ever wondered what advice one of your teachers would give you from the other side?

After a beloved Eden Energy Medicine teacher passed from COVID complications, I was completely surprised and puzzled by the message I got from him. His name was Rand, and he asked me to share his message with the community. Rand had the most loving energy, so it was very easy for me to tune into …

Why is the book called “Empath is Not a Four-Letter Word “?

Thanks Kris for submitting this question : Dear Sandy, Your book looks fascinating.  As a fellow empath, who also works with beautiful sensitive souls, I would love to read your book.  I will buy a copy. But I have a question.  What is the four-letter word you are referring to?  ? Kris Dear Kris, Thanks so …

The Wrong Way to do Distance Healing

One of my closest friends used to say, “There is a right way, a wrong way, and then there is Sandy’s way”.  She said that because I always seem to find my own creative way of approaching things.  However, when it comes to sending distant healing to someone, if you are sensitive, I have come …

When you don’t have time, don’t make time- take time

We all have so many things that we know would improve our lives, however there seems as if we just don’t have the time to do that yoga, or those exercises or that meditation.  The wonderful thing about energy medicine is that you can start balancing at ANY time, and even a few seconds helps.  …

Welcome to My Blog

Welcome. My name is Sandy Westerman, author of Empath is Not a Four-Letter Word. I’m so happy to have you as a visitor to my blog about my new book. This project is very special to me, and I hope to share some of that excitement with you here. I’ll be using this blog to …