Making your dreams come true

These days you often hear people talking about manifesting their heart’s desires.  Regarding this topic, I would like to share with you an excerpt from  my book, “Empath is Not a Four-Letter Word”.

Concentrate on What You Want!

Concentrate on what you want, not on what you don’t want. Worry is a complete waste of time and effort. Going over and over all the possible things that could go wrong, and then imagining a dreadful future, is counterproductive.

There is power in your thoughts. Whatever you focus on increases in your life, so learn to turn the page or change the channel so that you can dream good thoughts, not nightmares.

Use centering strategies. Also, getting out in nature can really help you change your focus for the better.

We were all  born with a very complicated bio computer called our brains, however few of us received the operations manual.

If you would like more life hacks, check out my handbook in  Part Two of my book.  It offers basic guidelines in regard to proper use and maintenance of your brain and it is my best advice on how to have a happy life.